Boutique yoga studio online offering a hub of holistic teachings ranging from gentle restorative yoga classes including breath work and meditation to the more vigorous heated vinyasa classes, as recently featured in the Irish Times
Read the article here
The studio is heated using state of the art infrared heaters which are a therapeutic heat that improves blood circulation, helps induce restful sleep, reduces high blood pressure and helps to stimulate the body’s energy system.
Yoga Sanctuary is a welcoming and relaxing environment for a healthier happier you.
WORKSHOPS || TEACHER TRAINING || CPD